Sessions Be-Fit

HistoryWhen APN started, we focused mainly on providing nutritional plans to improve body composition. We then evolved our process to include more specific testing to deliver more detailed results. Even more, we focus more on what really drives success with the mindset, daily habits, and the psychology behind reaching your full genetic potential.SpecialtiesAPN combines the use of testing and habit-based nutrition to allow anyone from the fitness minded to the professional athlete reach their true potential. We are able to test Body composition (Body Fat), Resting metabolic rate (metabolism), and Vo2. We use one or all of these tests to create the best plan to fit into your routine. For even the greatest plan can fail if it's not realistic. If you're looking for a cookie cutter plan and never hearing from us again, we are probably not the best match. APN can also provide an estimate of your Full genetic potential based on body fat, height, and weight to make sure the plan in driving you towards success.

G-Fit Training & Health Solutions is a highly experienced personal training company in Chappaqua, NY, dedicated to helping clients achieve their fitness goals through customized workout programs and nutrition guidance. With over 8 years of expertise, G-Fit offers sports-specific training, corrective exercise, and specializes in assisting individuals with special needs, such as Parkinson's and Autism, in improving their fitness and overall well-being.Generated from the website

Our training philosophy is based on patience, hard work, ethics and strong conviction that everyone can achieve their fitness goals.focuses on developing customized fitness and wellness programs for clients of all ages. Whether you're a parent who wants to reach a new fitness goal or you want you...