Yoga Anjali

Mindfulness Meditation in Long Branch, NJ offers a transformative experience through their mindfulness-based spiritual renewal program led by Dr. Kathleen Bishop, a highly trained and experienced practitioner. With a background in teaching MBSR (Mindfulness-based Stress Reduction) and psychotherapy, Dr. Bishop guides participants in developing mindful awareness and reducing stress through sitting meditation, body awareness, and mindful movement. Founded on the principles of Jon Kabat Zinn's Stress Reduction Clinic, this gentle practice requires no previous experience and has been proven to reshape the brain's response to stress. Mindfulness Meditation at Long Branch invites individuals to prioritize their mental and spiritual well-being, offering a space for personal growth and healing in these challenging times.Generated from the website

Mediation and Therapy Associates specializes in helping you create a fulfilling life. We help you identify goals and develop the skills to establish rewarding relationships with partners/spouses, your children, extended family members and community.As we all complete the first year of this Pandemic Many people are experiencing anxiety and levels of depression. We specialize in individual, family, and couples therapy.

The Lokachantha Universal Peace Pagoda in Manalapan, NJ, is a vital center modeled after the Great Shwedagon Pagoda of Burma, designed to promote Buddhist teachings and practice. Established by the America Burma Buddhist Association, it took over a decade to bring the pagoda and meditation center to fruition, culminating in a grand opening in May 2017. The facility includes a meditation dormitory with accommodations for both men and women, as well as communal spaces for dining and meditation. ABBA hosts various religious activities throughout the year, including long weekend and ten-day meditation retreats, welcoming individuals from all backgrounds to participate. Generated from the website