Snake and Twist Pilates Studio

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131 1st Ave
Atlantic Highlands, NJ 07716
+1 (732) 233-0600
http://www.snakeandtwist.com

Snake and Twist Pilates Studio, located in Atlantic Highlands, NJ, offers a range of group classes and private sessions designed to enhance both physical strength and mental well-being through the practice of Pilates. Founded by Paulette, a seasoned professional with years of experience in the health and fitness industry, the studio emphasizes the importance of Pilates for injury prevention and overall movement efficiency.

With a dedicated team of instructors, Snake and Twist provides a welcoming environment where participants of all levels can engage in workouts that promote mindfulness, body awareness, and flexibility. The positive testimonials from clients highlight the impact of the classes on their fitness journeys, showcasing the studio as a pivotal space for growth and wellness.

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