Power Core Studio

Power Core Studio, located in Middletown, NJ, specializes in the Lagree Method, a high-intensity, low-impact workout performed on the Megaformer Pro. This innovative fitness studio aims to empower clients to achieve their best selves through effective and efficient muscle strengthening while minimizing strain on joints and connective tissues.

Renowned for its rapid results, the Lagree Method combines elements of Pilates, strength training, cardio, and circuit training, setting it apart from traditional Pilates. With a focus on constant muscle tension and dynamic workout experiences, Power Core Studio attracts fitness enthusiasts, including notable figures like Kim Kardashian and Michelle Obama.

Generated from the website