Smt Fitness

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56 Union Ave
Manasquan, NJ 08736
+1 (732) 309-0822
http://www.smtfit.com

SMT Fitness in Manasquan, NJ, offers a unique blend of physical training that combines interval exercise with traditional samurai Bokken sword techniques. This innovative program caters to individuals of all fitness levels, providing a martial arts-inspired approach to improving health and self-confidence.

Led by Chief Instructor Tim Vazquez, participants can expect a dynamic workout that includes yoga, cardio, agility drills, and plyometrics, all designed to promote fitness in a modern context. SMT Fitness encourages individuals to cut their way to a sharper lifestyle while learning to move like legendary samurai.

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