A Balanced Body Personal Training and Coaching
A Balanced Body Personal Training and Coaching is a Manasquan-based fitness center offering personalized training plans and coaching services by NASM certified personal trainer Carolyn Barrale. With over 20 years of running experience and 10 years in triathlon, Carolyn is dedicated to helping clients achieve their fitness goals, whether it's weight loss, toning, or training for an athletic event.
With a strong emphasis on adapting fitness habits to become a part of one's lifestyle, A Balanced Body Personal Training aims to change clients' views on fitness and promote a healthy lifestyle. Offering in-home training, small group sessions, and functional strength training classes, Carolyn's goal is to bring clients' fitness to a new level and help them love exercise as much as she does.
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