CC is amazing. Unlike most trainers who want to push their agenda on you or their idea of what you SHOULD be doing, CC actually listens to your goals and designs your program around that. I have...
Shut Up & Move
(22)
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Shut Up & Move is a fitness company in Marina Del Rey, CA that offers a holistic approach to training, focusing on both physical exercise and mental discipline. Their founder, Charlene, advocates for deep introspection and overcoming inner obstacles to achieve confidence and strength, emphasizing the importance of building a strong mental foundation and balanced lifestyle.
With a commitment to helping individuals evolve in body and soul, Shut Up & Move provides introductory training sessions and personalized programs that inspire people to embrace their identity and nail results. Their 4 Steps to Fitness have been featured in various press outlets, making them a trusted choice for those seeking a transformative fitness experience.
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Reviews
Over the course of my life, I've had multiple personal trainers that I have retained for their professional services. I must say, without reservation, that Charlene Ciardiello , is by far the...
I have been working out with CC for a few years now. I have stuck with her as I have trained with others in the past. She is disciplined, keeps me accountable not only for working out, but also...
I'm so happy that I found a trainer who inspires and motivates me. CC knows what I need and keeps me interested. I always look forward to our next training session.
Great virtual workout. Provided great feedback for each exercise, letting me know if my form needed to be adjusted for maximum benefit. Good workout!!



