Nj Surf Fitness

I gave this class a try last Sunday and was pleasantly surprised at how much fun I had! I have tried surfing before with little success so I was a little nervous that I would fall behind in the...

This ain't your pansy ass yoga class. This workout will make your ass feel like a pansy. My hips are sore a day after this workout, and my hips don't lie. I'm an avid runner, but I decided to...

Awesome workout!!!!!! This class is the bee's knees. And the cat's pajamas too for that matter. It would be more fitting to throw in some cool surfer lingo, but I haven't gotten to that point yet,...