Fred F.
9/16/2019
I have known Cindy for four years and am writing to highly recommend her as a personal trainer. Among Cindy's strengths are: 1. Tailored and Efficient - Cindy customizes the workout each...
Cindy Lai Fitness
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59 Columbus Cir
New York, NY 10023
Cindy Lai Fitness, located in New York, NY, offers a range of personalized training services to help individuals achieve their health and fitness goals. Whether you're looking to alleviate pain, shed pounds, sculpt your physique, or adopt a healthier lifestyle, Cindy Lai provides dedicated support and guidance throughout your journey.
From Surf Fit sessions to private Skype consultations and onsite training, Cindy Lai Fitness caters to diverse preferences and needs. Clients can also benefit from valuable health and fitness tips to enhance their overall well-being. With a notable presence in media outlets like Good Morning America and The New York Times, Cindy Lai brings a wealth of experience and expertise to her training programs.
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Reviews
5.065 reviewsJenna R.
7/25/2024
Cindy is an amazing personal trainer. She is an expert on the best workout for everyone, especially women. We have worked on getting stronger, achieving my first pull up and increasing my mobility...
Deepak R.
1/17/2024
Couldn't be happier. Cindy is knowledgable and has an impressive command of fitness, across various dimensions such as strength, flexibility, mobility, and pain management. Unlike other trainers,...
Yunnan J.
3/28/2024
Cincy is an amazing trainer. The best you can get! Really tailors the program for you
Yanfeng Z.
1/1/2024
Cindy is a great personal trainer. She helped me with my strength training for over half a year and the results were amazing. I was a skinny guy who did not know how to improve my strength....
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