Montgomery Yoga

Simha Yoga Lab in Downtown Jersey City offers a unique blend of classical yoga and modern creativity through dynamic Vinyasa movement. Lead instructor Steven Cheng is Dharma Mittra Yoga certified and has received additional training from Alison West at Yoga Union, bringing a wealth of knowledge and expertise to his classes. Generated from their website's infomation

Urban Sadhu Yoga Shala in Jersey City, NJ, offers a unique yoga experience that merges ancient yogic wisdom with contemporary practice. Their approach emphasizes in-depth alignment-focused teaching that enhances physical, spiritual, and intellectual awareness. With a variety of class types, including Aerial Yoga, Urban Sadhu Yoga fosters a transformative environment where practitioners can deepen their skills and practice with intention. Unlike typical studios that often follow a leader without explanation, Urban Sadhu prioritizes comprehensive instruction and spiritual integration. Generated from the website