Urban Sadhu Yoga Shala

70+ classes a week. Beginners Welcome. Weekly Mediation. A place to train your body, mind and spirit. Over 30 top-notch instructors. A place for everyone.

Jivamukti Yoga Center Jersey City is a franchise of Jivamukti Yoga. It offers a wide variety of asana classes as well as private instruction. The class list includes Jivamukti Open Classes, Jivamukti Beginner Vinyasa, Jivamukti Beginner Basics, and Jivamukti Spiritual Warrior. In addition the center also offers pre-natal yoga, kids yoga, and aerial yoga. Intensive workshops, meditation classes, spritual study and kirtan are held on a monthly or weekly rotation. The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984. Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous hatha yoga, Vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahimsa (non-violence), nada (sound), and dhyana (meditation). Animal rights, veganism, environmentalism, and social activism are also emphasized.

Simha Yoga Lab in Downtown Jersey City offers a unique blend of classical yoga and modern creativity through dynamic Vinyasa movement. Lead instructor Steven Cheng is Dharma Mittra Yoga certified and has received additional training from Alison West at Yoga Union, bringing a wealth of knowledge and expertise to his classes. Generated from their website's infomation