Jessica McNally Physical Therapy and Yoga

Specialties-Myofascial release -Soft tissue massage -Percussion massage -Stretching -Yoga based exercises after injury -Weight training after injury -Electrical Stimulation for Pain Relief

Kika Stretch Studios is a premier wellness destination in Montclair, NJ, offering a unique and relaxing approach to relieving muscle pain, tension, and fatigue through gentle assisted stretching. With highly trained therapists and personalized one-on-one sessions, clients experience increased flexibility, improved athletic ability, and a wave of relaxation that lowers stress. The Kika Method is suitable for individuals of all ages and fitness levels, providing a natural way to move and feel the way the body was designed to. By targeting problem areas and using the center of gravity, Kika Stretch Studios helps clients eliminate pain, improve flexibility, and enhance overall well-being.Generated from the website