Internal Kinetics Personal Training Company

Sana's Seido Karate is a martial arts studio based in Garwood, NJ, offering traditional karate classes for individuals of all ages and skill levels. With a focus on discipline, self-defense techniques, and physical fitness, Sana's Seido Karate provides a supportive environment for students to learn and grow in their martial arts practice. Generated from their business information

MPilates and Yoga is a fitness studio located in Garwood, NJ, dedicated to empowering individuals through exercise and wellness. The studio offers a warm and welcoming environment, focusing on building strength and nurturing a healthy lifestyle with small class sizes for personalized attention. With certified instructors, MPilates and Yoga provides a variety of Pilates classes that blend classical and contemporary styles, ensuring a balanced approach to strength training and stretching. The studio is fully equipped with Pilates reformers, towers, chairs, and traditional exercise equipment, all integrated seamlessly into the classes. Generated from the website