
Pam has been my trainer since 2013 and has helped me reach my goals. I always feel motivated by her positive attitude and challenging work outs. She always helps keep me honest when it comes to...
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Internal Kinetics owners Mike and Pamela DiMaio have degrees in Exercise Science and Fitness and Wellness. With over 12 years of personal training experience and hundreds of client results Mike and Pam have opened a friendly and inviting personal training company where clients can go to gain the knowledge they need to obtain their goals. Mike and Pamela have worked at both Bally Total Fitness and Crunch Fitness as master trainers and Personal Training Mangers before opening Internal Kinetics.
Pam has been my trainer since 2013 and has helped me reach my goals. I always feel motivated by her positive attitude and challenging work outs. She always helps keep me honest when it comes to...
Don't go to this place! The owner, Mike DiMaio, is very unprofessional and rude. He took my $400 and refuses to refund my money. I filed a Better Business Bureau complaint as well and the business...
Mike is an absolutely fantastic trainer- very knowledgeable, motivating, challenging and flexible with scheduling- everything you would want in a trainer!! When I arrive for my sessions he is...
Pam DiMaio is exactly the kind of personal trainer I need. She is aware of my strengths and weaknesses and always comes up with unique workouts which are geared to helping me reach my goals. She...
I trained with owner Pam DiMaio two years ago and she jokingly told me she would train me for my wedding when I was gushing about my then new boyfriend during one of our sweat sessions. Lo and...