
I signed up for this because I thought, as someone who was manifestly un-athletic (and hates exercise as a rule), that rowing wouldn't be too bad on the joints, it would be a full-body workout,...
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GoRow Training Studio, located in Hoboken, NJ, offers a unique fitness experience through the GoRow Workout, designed by exercise physiologist Garrett Roberts. This innovative program blends collegiate circuit rowing with full-body fat-burning exercises to help participants achieve a longer and leaner physique.
The studio features both live and pre-recorded classes, making it accessible for individuals looking to enhance their fitness levels in a dynamic environment. With spots still available, GoRow Training Studio invites fitness enthusiasts to join their engaging and effective workouts.
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I signed up for this because I thought, as someone who was manifestly un-athletic (and hates exercise as a rule), that rowing wouldn't be too bad on the joints, it would be a full-body workout,...
Took my first rowing class this morning! It was such a great experience- the instructors were awesome and very helpful. The class was small, so they were able to give us individual attention. I...
FANTASTIC first class today at GoRow! I didn't want to travel too far for my Sunday workout, and luckily I found this studio on ClassPass. The studio is small with no more than 10 spots for...
The best training ever. Amazing trainer. Outstanding service. Non-judgmental environment.
I moved away in May 2019 and have not found anything as good as Garrett's program. I've tried, but GoRow is simply so special you can't get anything like the attention, full body impact, care to...