Roots Yoga Studio - Jersey City

Roots Yoga Studio, formerly known as Sacred Souls Yoga Studio, has been a trusted yoga destination in Jersey City since 2015. With a focus on healing and personal growth, their classes offer a traditional Hatha Yoga style that emphasizes slow movements, postures, breathing exercises, and meditation. Led by founder and instructor Komal Majmundar, students can expect a nurturing and intimate environment where they can reconnect with themselves, uncover root causes of blockages, and achieve a state of inner silence and stillness.

Roots Yoga Studio is known for its personalized attention, with small class sizes that allow for plenty of individual guidance. Komal's teaching approach combines yoga as a physical practice with mindfulness and meditation, creating a moving meditation experience that strengthens the mind, body, and soul. Students have praised the studio's warm and comfortable atmosphere, as well as Komal's intuitive understanding of each individual's needs. Whether you're a beginner or an experienced yogi, Roots Yoga Studio offers a sanctuary to embark on a journey of self-discovery and find inner peace, clarity, and confidence.

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