Elizabeth A.
7/7/2025
Wow, I am so happy I discovered 40 Park Pilates in Rutherford. Spiro is the best! I attended my Pilates class today via class pass. I had a free trial and this location is very close to my...
40 Park Pilates
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40 Park Ave
Rutherford, NJ 07070
40 Park Pilates, located in Rutherford, NJ, offers a unique Pilates experience that emphasizes the mind-body connection to enhance overall well-being. Their classes focus on improving cardiorespiratory capacity, circulation, and immune system function through low-impact exercises that energize rather than fatigue participants.
The studio features one of the first infrared heated Pilates environments, utilizing specialized mats and various props to support individual needs and enhance muscle engagement. With a commitment to injury prevention and improved athletic performance, 40 Park Pilates helps clients develop body awareness, balance, and strength through controlled movements and precise transitions.
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