Total Balance Pilates

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42 5th St
North Arlington, NJ 07031

Total Balance Pilates is a classical Pilates studio located in North Arlington, NJ, offering Zoom mat classes and private sessions on the apparatus. With a holistic approach to fitness, they strive to meet the individual needs of their clients and provide guidance on strength, stability, and flexibility through the Pilates Method.

Founded in 2000, Total Balance Pilates aims to create a welcoming environment where anyone can improve their fitness and overall health. Their certified Pilates instructors, with over 20 years of experience, focus on proper alignment and form, making Pilates suitable for people of all ages and physical conditions.

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5.07 reviews
Photo of Ralph L.
Ralph L.
1/18/2018

My wife and I have been clients of Cathy for years now, and she is undoubtedly the cornerstone of our fitness regimens. I was once a yoga/pilates skeptic, but have unparalleled results working...

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Teresa D.
10/17/2016

Cathy is a very talented teacher. Kind, present, helpful. Her sequences are challenging and always fresh. She's very creative with exercises and sequences. Also, she's very knowledgeable about...

Carla M.
1/19/2018

I continue to go to Cathy 6 years after my original review and can only say she has gotten better. I look forward to my workout and it is always a challenge. Sometimes I tag a long with my husband...

Gina D.
5/2/2017

Cathy at Total Balance Pilates is one of the best teachers I have ever had. Aside from being very knowledgeable about the body, when she works with you she is patient and sweet, and offers...

Ruth B.
10/17/2016

She is amazing! Before seeing Cathy I had limited mobility and daily pain. Now I can do pretty much anything I need to. In the beginning, she took things very slowly, I was afraid of getting hurt....

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