Prana Studio For Yoga & Health

Blaze Yoga and Fitness in Portsmouth, NH offers a curated selection of hot yoga and fitness modalities to help individuals reclaim their vitality and ignite a spark in their lives. With a focus on stabilizing practices such as yoga, meditation, and exercise, Blaze Yoga and Fitness aims to address the stress, fatigue, and persistent pain that many people experience, providing effective classes that deliver immediate changes in strength, flexibility, and overall well-being. By offering a first month membership for $49, Blaze Yoga and Fitness encourages new students to take the first step towards a healthier and more fulfilling life. With a dedicated staff ready to help individuals identify their goals and achieve them, Blaze Yoga and Fitness provides a supportive environment where individuals can strengthen their bodies, reduce stress, and improve their mood, ultimately taking control of their lives and feeling good in their own skin.Generated from the website

Yoga East, established in 2001 in Kittery, Maine, is the oldest Ashtanga Yoga studio in New England, dedicated to welcoming individuals of all ages and abilities to the transformative practice of yoga. With a diverse class schedule that includes Ashtanga, vinyasa, yin, restorative, and Mysore yoga, the studio emphasizes personal practice and the deeper meanings of yoga in daily life. Among their offerings are workshops with renowned instructors, community-focused classes, and teacher training programs. Yoga East aims to support students in exploring the physical, mental, and spiritual benefits of yoga, ensuring a nurturing environment for growth and connection. Generated from the website