Yoga East

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Website
163 Deer St
Portsmouth, NH 03801
+1 (603) 422-9642
https://www.yogaeastyoga.com

Yoga East, established in 2001 in Kittery, Maine, is the oldest Ashtanga Yoga studio in New England, dedicated to welcoming individuals of all ages and abilities to the transformative practice of yoga. With a diverse class schedule that includes Ashtanga, vinyasa, yin, restorative, and Mysore yoga, the studio emphasizes personal practice and the deeper meanings of yoga in daily life.

Among their offerings are workshops with renowned instructors, community-focused classes, and teacher training programs. Yoga East aims to support students in exploring the physical, mental, and spiritual benefits of yoga, ensuring a nurturing environment for growth and connection.

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