Better Fit Training

PembrokeFitWorks, LLC is a personalized in-home personal training service located in Suncook, NH. With a focus on fitness and health education, owner Heather Cunningham, M.Ed, CHES, CPT, is dedicated to helping clients achieve their fitness goals through customized programs that include fitness training, nutrition guidance, and lifestyle modifications. Unlike traditional gym settings, PembrokeFitWorks offers the convenience of training in the comfort of your own home, providing individualized attention and support to help clients reach their full potential. Heather Cunningham, a certified health education specialist and personal trainer, brings her own personal fitness journey and transformation to her coaching, inspiring clients to make positive changes in their lives. With a passion for personal training and a commitment to helping clients achieve their fitness goals, PembrokeFitWorks offers a unique and personalized approach to fitness, making it easier for clients to stay motivated and committed to their health and well-being.Generated from the website

9Round is a fitness studio in Hooksett offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!