Healthworx Fitness And Nutrition

PembrokeFitWorks, LLC is a personalized in-home personal training service located in Suncook, NH. With a focus on fitness and health education, owner Heather Cunningham, M.Ed, CHES, CPT, is dedicated to helping clients achieve their fitness goals through customized programs that include fitness training, nutrition guidance, and lifestyle modifications. Unlike traditional gym settings, PembrokeFitWorks offers the convenience of training in the comfort of your own home, providing individualized attention and support to help clients reach their full potential. Heather Cunningham, a certified health education specialist and personal trainer, brings her own personal fitness journey and transformation to her coaching, inspiring clients to make positive changes in their lives. With a passion for personal training and a commitment to helping clients achieve their fitness goals, PembrokeFitWorks offers a unique and personalized approach to fitness, making it easier for clients to stay motivated and committed to their health and well-being.Generated from the website

At Arkitect Fitness in Concord, NH we help athletes and active adults lose weight, get fit, and optimize performance. Our services include personal training, strength training, nutritional guidance, remote coaching, weight-loss program, and more! We are privately owned and serve the needs of people in Concord, NH. If you are searching for a “specialized gym near me”, look no further. We pride ourselves in listening to your story, personalizing health plans, and giving you all the attention you need to get the active lifestyle you desire. Call today to get started!

HistoryMy business was founded in April of 1993. Up to this point I had spent the preceding seven years managing a sports medicine / rehabilitation clinic. I had been approached by several former patients to help them continue to exercise under my direct supervision, and before I realized it, I was up and running..SpecialtiesFat loss programs, corrective exercise, nutrition education, as well as sports conditioning programs.