Victory Pilates

Looking for a personal trainer in Lincoln, NE, to help you reach your fitness goals? Look no further than Valiant Fitness. Our holistic approach includes personalized training programs tailored to your needs. Our boutique gym has state-of-the-art facilities, including Pilates reformer machines, ensuring an effective workout. Choose from one-on-one sessions, tandem training, small group training, or boot camps. Join our Pilates classes and experience the benefits. Don't miss this opportunity to transform your body and improve your well-being. Contact us to schedule your first session!

Pilates Method in Lincoln, Nebraska, is the state's first Pilates studio, celebrating its 20th anniversary in October 2020. Owned and operated by Connor Dawson, the studio offers a welcoming environment equipped with specialized Pilates apparatus to help clients achieve their unique fitness goals. Connor is a Certified Polestar Pilates practitioner and a Certified Pilates Method Alliance Instructor with extensive experience working with various populations, including those recovering from injuries and pregnant women. The studio focuses on bridging the gap between physical therapy and fitness, ensuring safe and effective exercise regimes tailored to each individual's needs. Generated from the website

Pilates Method in Lincoln, Nebraska, celebrates its legacy as the first Pilates studio in the state, founded and operated by Connor Dawson, a certified Polestar Pilates practitioner and Pilates Method Alliance instructor. With a commitment to personalized workouts, the studio offers a warm and friendly atmosphere, equipped with specialized Pilates equipment to cater to the unique fitness goals of each client. Connor Dawson brings extensive expertise in working with diverse populations, including those with injuries, pregnant women, and seniors, ensuring safe and effective exercise regimes through ongoing collaboration with medical professionals. The studio's instructors are trained to address various hip and knee syndromes, making Pilates Method a valuable bridge between physical therapy and fitness for clients of all ages and fitness levels. Generated from the website