Pilates Method

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6031
Lincoln, NE 68516
+1 (402) 430-7004
https://www.lincolnpilatesmethod.com

Pilates Method in Lincoln, Nebraska, celebrates its legacy as the first Pilates studio in the state, founded and operated by Connor Dawson, a certified Polestar Pilates practitioner and Pilates Method Alliance instructor. With a commitment to personalized workouts, the studio offers a warm and friendly atmosphere, equipped with specialized Pilates equipment to cater to the unique fitness goals of each client.

Connor Dawson brings extensive expertise in working with diverse populations, including those with injuries, pregnant women, and seniors, ensuring safe and effective exercise regimes through ongoing collaboration with medical professionals. The studio's instructors are trained to address various hip and knee syndromes, making Pilates Method a valuable bridge between physical therapy and fitness for clients of all ages and fitness levels.

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