Pilatesworks Lincoln

Farrell's Extreme Bodyshaping of Lincoln in Lincoln, NE offers a unique 10-week program combining fitness kickboxing classes, strength training, and nutritional counseling to help individuals of all fitness levels achieve their body shaping goals. With a focus on accountability and support from certified instructors, members can expect accelerated fat loss, enhanced muscular strength, and real-life results. Experience a dynamic and engaging workout with Farrell's kickboxing program, designed to help you torch calories and achieve a lean, toned look in no time. With a personalized approach to fitness, nutrition, and coaching, Farrell's Extreme Bodyshaping provides a comprehensive solution for those looking to transform their health and wellness. Generated from the website

HistoryTwo Local, Lincoln Business owners had a dream to bring a new style of workout to Lincoln. They had a fever and the only prescription was more Kettlebell. Kettlebell training is a proven method of extreme calorie burning and weight loss. The exercises centered around Kettlebell Training is functional in nature and can have many benefits in completing tasks of day to day activitiesSpecialtiesSmall Group personal training. Kettlebells, Vintage with thick grip, suspension, bands, body weight, and tires we throw together FUNctional Fitness programs. Functional Fitness. We want to make your body into a unit that works as a whole and is free from injury.