Melissa F.
7/27/2013
When I started going to Monica, my back was so tight I could barely bend over to tie my shoes. Now, I'm playing tennis and exercising every day. I owe my health to Monica. If I can do it anyone can.
Pilates Method
Closed
(1)
2120 Winthrop Rd
Lincoln, NE 68502
Established in 2000, Pilates Method in Lincoln, Nebraska, is the first Pilates studio in the state, dedicated to providing personalized and effective workouts tailored to meet the unique needs of each client. Led by owner Connor Dawson, a certified Polestar Pilates practitioner, the studio boasts a welcoming atmosphere and a comprehensive array of specialized Pilates equipment.
With a focus on enhancing physical and mental well-being, Pilates Method caters to a diverse clientele, including exercise novices, seasoned athletes, and individuals recovering from injuries or surgeries. The instructors are well-trained in addressing various conditions, ensuring clients receive safe and effective exercise regimes that bridge the gap between physical therapy and fitness.
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