BFT Lincoln

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1701 Pine Lake Rd Ste 3
Lincoln, NE 68512
+1 (402) 817-4286
https://www.bodyfittraining.com

Body Fit Training (BFT) offers progressive training programs grounded in scientific principles, designed to deliver results for individuals at all fitness levels. Founded in Melbourne, Australia, by Cameron Falloon, BFT combines the expertise of highly accredited coaches in a supportive community atmosphere, ensuring personalized guidance during each session.

With an innovative heart rate monitor system and state-of-the-art equipment, BFT emphasizes proper intensity levels and recovery to enhance performance and reduce injury risk. Their well-rounded training approach features 14 program types, fostering a transformative fitness journey that has led many members to achieve significant health and wellness milestones.

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"I've been a member for years - Great clean place to work out - Luke and Eric are always there to help out with explaining equipment - work out routines - and if need give you detailed work out..."
United States›Nebraska›Lincoln›BFT Lincoln