YogaSource

Pilates Yoga Studio St Louis, established in 2000, is a premier fitness center with two convenient locations in Brentwood and Chesterfield, MO. They specialize in empowering individuals to enhance their mind-body-spirit connection through classical Pilates, yoga, and movement, promoting energy, flexibility, posture, and a strong core. With a focus on breath, precise body alignment, and mechanics, Pilates Yoga Studio St Louis offers a holistic approach to pain relief, functional fitness, and overall well-being. Their practice creates a healing and deeply centered sense of body and mind, reducing stress and fostering a deeply grounded sense of self.Generated from the website

Shanti Yoga in Saint Louis, MO, fosters a supportive community that empowers individuals of all body types to navigate life's transitions with confidence and ease. With a diverse array of classes, including pre and postnatal sessions, corporate offerings, and private group classes, Shanti Yoga is dedicated to providing meaningful practices rooted in tradition. The studio also offers retreats in picturesque locations such as Tuscany and Tulum, as well as wellness services that include massage therapy and coaching. Committed to inclusivity and equity, Shanti Yoga actively promotes a safe and welcoming environment for all participants. Generated from the website