Jamma

The Aikido Institute of Mid-America (AIMA) is a renowned Aikido Dojo located in Maplewood, Missouri. Established in 1986, it is the second oldest Aikido Dojo in the greater St. Louis Area and has been serving the community since its inception. AIMA offers a comprehensive program in Aikido Arts, Philosophy, and Daily Life Applications for individuals of all skill levels and interests, promoting the development of fluidity, power, and harmony through sincere and committed practice. AIMA follows the principles of Seidokan Aikido, a balanced practice founded by Roderick T. Kobayashi Sensei in 1981. With its headquarters in Los Angeles, California, Seidokan Aikido is an international organization with dojos across the United States, Israel, and Japan. Led by experienced instructors, including Chief Instructor Mark Thomas, AIMA welcomes individuals aged 12 and above to train, fostering self-understanding, greater awareness, and peace through the art of Aikido.Generated from the website

CrossFit St. Louis, located in Brentwood, MO, is a fitness community dedicated to helping individuals move well and feel their best through a variety of CrossFit programs. With offerings including Youth Performance, On-Ramp Foundations, and open gym access, they cater to all fitness levels, focused on general physical preparedness and peak performance. The gym emphasizes the importance of wholesome nutrition and provides tailored counseling, assisting clients in achieving vitality and well-being. Its welcoming environment fosters a supportive community where members can build strength, confidence, and accountability while working towards their fitness goals. Generated from the website