The Gym

Midwest Method Strength Performance, located in Saint Joseph, MO, is a community-focused gym that offers a variety of fitness programs suitable for all fitness levels. With experienced coaches leading group classes, Olympic weightlifting, HIIT and strength training sessions, as well as personalized training options, members receive comprehensive guidance tailored to their goals. This welcoming environment fosters a sense of camaraderie among participants, empowering individuals to push their limits and achieve personal bests. Feedback from members highlights the supportive atmosphere and commitment from trainers, making the gym feel more like a family than a typical fitness center. Generated from the website

Our goal is to help children and adults live longer, better and healthier lives by providing programs, services and activities to help combat obesity, inactivity and chronic disease, with a participation reaching 25% of the St. Joseph population.

Arising Stars Gymnastics has been a cornerstone of the St. Joseph community since 1986, offering a wide range of gymnastics programs designed to inspire and develop young athletes. With a focus on building confidence, discipline, and physical skills, the facility serves children through recreational classes, competitive teams, and specialized programs in tumbling and cheerleading. Dedicated to fostering a positive environment, Arising Stars emphasizes consistent training to ensure students can fully experience the benefits of gymnastics. Families appreciate the commitment to providing a nurturing space where children can thrive both on and off the mat, gaining lifelong skills along their journey. Generated from the website