St Louis Spinning & Yoga

Pilates Yoga Studio St Louis, established in 2000, is a premier fitness center with two convenient locations in Brentwood and Chesterfield, MO. They specialize in empowering individuals to enhance their mind-body-spirit connection through classical Pilates, yoga, and movement, promoting energy, flexibility, posture, and a strong core. With a focus on breath, precise body alignment, and mechanics, Pilates Yoga Studio St Louis offers a holistic approach to pain relief, functional fitness, and overall well-being. Their practice creates a healing and deeply centered sense of body and mind, reducing stress and fostering a deeply grounded sense of self.Generated from the website

We assess your goals and limitations we then design a custom program to maximize your outcome while being mindful of the importance to minimize your injury potential.

YogaSource is dedicated to serving the Saint Louis community by offering classes for students of all levels in a positive, uplifting environment.