Amanda A.
1/31/2024
I am new to F-45 and this studio could not be more welcoming. The trainers help you throughout the workouts and take a genuine interest in you. Everyone that goes there has been friendly as well....
F45 Training Dogtown STL
Closed
(5)
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6322 Clayton Ave
Saint Louis, MO 63139
F45 Training St. Louis is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
4.05 reviews
Alyssa M.
7/3/2025
Used to be a loyal member here -- over a year strong. The energy was great, the coaches (shoutout to Janise and Dan!) actually coached, and I left class sweaty, sore, and satisfied. So I decided...
Prathika A.
8/28/2023
I have been a member of F45 dogtown for a bit now. If you haven't tried F45, it's a high intensity workout that lasts for 45mins. Saturday is the only 60 minute workout. The classes are split...
Miranda G.
11/23/2022
Honestly, I did not have high hopes for me completing this workout at all. I'm definitely not the most in shape I could be, but I was still able to kill this class! The instructors are very...
Rachel D.
9/6/2023
It can be hard to find a gym that is truly welcoming of all levels of fitness and is able to meet each person where they are. This gym is that. I was out of shape and well over my normal weight...
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