F45 Training Des Peres

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11735 Manchester Rd
Saint Louis, MO 63131
+1 (314) 690-7151
https://f45training.com
F45 Training Des Peres is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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5.02 reviews
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Jackie S.
3/13/2020

I have been an avid gym-goer for the past 6-7 years (e.g. 24 Hr Fitness, LA Fitness, UFC Gym, bootcamp boutique gyms, boxing and kickboxing gyms, Golds Gym). F45 though is something else! It is...

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Nik M.
1/3/2022

The philosophy that it's not just a gym but a community is true. The owners make sure of it. The trainers are phenomenal and fun. The atmosphere is positive and focused. It's addicting and well...

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