9round
Permanently closed
901 E Nifong Blvd
Columbia, MO 65201
9Round is a unique fitness studio that offers a 30-minute, high-intensity kickboxing-inspired workout designed for busy lifestyles. With no class times and a focus on full body results, members experience a combination of strength training, cardio, and functional exercises guided by trainers in a supportive environment.
Founded by champion kickboxer Shannon "The Cannon" Hudson and his wife Heather, 9Round aims to provide an effective workout that maximizes time while accommodating all fitness levels. The program promotes active participation and community support, making it easier for individuals to achieve their fitness goals.
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