Grindstone Fitness Studio

Located in the heart of Jefferson City, MO, Bodies By Vander is not your average gym. This fitness haven offers state-of-the-art equipment, motivating group classes, and experienced trainers dedicated to helping you reach your fitness goals. From cardio machines to free weights, this gym has everything you need for a well-rounded workout. Step into Bodies By Vander and immerse yourself in a supportive community of like-minded individuals striving for a healthier lifestyle. Whether you're a fitness newbie or a seasoned gym-goer, you'll find the resources and encouragement you need to push yourself to new limits. With its convenient location and welcoming atmosphere, this gym is the perfect place to break a sweat and make strides towards a stronger, healthier you. Generated using this place's available information

Total Fitness Gym in Sedalia, MO offers a comprehensive membership that includes access to their entire gym, cardio equipment, weight room, and a variety of group fitness classes, along with on-site daycare for family memberships. With over 30 certified instructors leading motivating and effective group fitness classes, including the option for hot yoga in their on-site studio, Total Fitness Gym is dedicated to helping individuals of all fitness levels find a challenging and appropriate workout. Their exceptional trainers are available for both group and private classes, making fitness a favorite habit for all.Generated from the website