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Prajna Yogi, LLC is a wellness center in St. Paul, MN that offers a range of services including gentle yoga classes, wellness workshops, personalized health plans, and energy work. With a focus on mind, body, and spirit, they provide individualized sessions and small group workshops that incorporate Ayurveda, yoga, meditation, and Reiki to promote deep healing and balance. Through techniques such as Ayurvedic diet and lifestyle solutions, yoga asana postures, breathwork, meditation, and energy healing, Prajna Yogi helps individuals tap into their inner wisdom and achieve a naturally healthy and balanced state. Whether through remote or live sessions, their personalized approach ensures that each client's unique needs are met, allowing them to experience the benefits of wellness in a supportive and caring environment.Generated from the website

Body Prayers Yoga & Massage Studio in Saint Paul, MN, offers a range of yoga and massage services designed to enhance physical and emotional well-being. Led by Hiyala Indiga, the studio provides classes that integrate yoga philosophy with practical techniques to help individuals find balance and reduce stress. In addition to traditional yoga sessions, Body Prayers hosts specialized events such as couple's massage workshops and themed classes that promote community and personal growth. With a commitment to inclusivity, the studio welcomes participants of all levels and strives to create a nurturing environment for healing and self-discovery. Generated from the website