Spenga

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425 Commerce Dr # 101
St Paul, MN 55125
+1 (651) 615-3300
https://woodburymn.spenga.com

SPENGA in St. Paul, MN, offers a unique fitness experience by combining spin, strength training, and yoga into a comprehensive 60-minute workout designed to enhance cardio, strength, and flexibility. The studio prides itself on catering to all fitness levels, ensuring personalized attention and motivation from instructors to maximize results.

With a focus on creating a holistic approach to fitness, SPENGA not only emphasizes the importance of physical strength but also incorporates recovery and mental well-being into its sessions. Members can take advantage of nutrition services and the ability to pay for memberships using pre-tax HSA and FSA funds, making it an adaptable choice for those seeking a balanced fitness routine.

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