Anabel K.
7/4/2016
Ladies, Allow me to share with you the reasons why I love Uplift Guide Fitness: 1. I feel safe and comfortable -around only ladies! (Never felt like that in mixed gyms before) 2. The trainers...
Uplift Guided Fitness
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257 Rivertown Dr
Saint Paul, MN 55125
UpLift Guided Fitness, located in Saint Paul, MN, offers a unique fitness experience tailored exclusively for women. With a focus on personal training, resistance and cardiovascular training, as well as nutrition guidance, UpLift fosters a supportive community to help members achieve their fitness goals.
Members benefit from a comprehensive membership that includes free personal training, unlimited group fitness classes, and regular program updates. With an emphasis on building strength and healthy habits, UpLift empowers women to enhance their overall quality of life through fitness and wellness.
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Reviews
5.015 reviews
Michelle B.
3/10/2019
Jill and Chris are wonderful at guiding you in your fitness journey. It's women only and you get the benefit of having workout plans that are geared towards you. It's a smaller gym, but the...
Karen M.
2/12/2022
Friendly and attentive....small and easy to follow individualized training program!!! Changes every four weeks.
Maryn H.
5/24/2019
I've been going here for only a couple weeks so far but gotta day I'm impressed. The owners know everyone on sight and provide very personalized service. Start with a meeting where they talk about...
Sherie T.
3/10/2019
I love this gym!! The fact that it's run by women for women is awesome because the people in the gym are just like me!! Having trainers on the floor and guiding you through your workouts is great....
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