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Kensho Body and Mind, located in Minneapolis, MN, offers a unique approach to health through movement exploration, guided by Marcia, a seasoned movement expert. Aiming to support individuals in navigating the challenges of a sedentary modern lifestyle, they provide a range of classes and personalized lessons designed to enhance mobility, strength, and overall well-being. The studio emphasizes the adaptability of the human body, combining elements of exercise, everyday movement, and play to foster a restorative and enjoyable experience. Kensho Body and Mind invites participants of all fitness levels to embark on their own movement journey, discovering new ways to engage with their bodies and promote holistic health. Generated from the website

Power Source Personal Training in Minneapolis, MN welcomes individuals of all ages for a complimentary consultation to explore their fitness options. The gym offers a range of classes, personalized workout plans, and a holistic approach that combines nutrition and exercise for optimal results. Gift certificates are available for purchase online or by phone, making it easy to give the gift of fitness to friends and family. Stay connected with Power Source Personal Training on Facebook to stay updated on upcoming events and promotions. Generated from their available business information

Located in Bloomington, MN, Kensho Body and Mind offers a unique approach to whole-body health through movement exploration. Founded by Marcia, a fellow modern human, the studio provides a supportive community for individuals seeking to enhance their well-being in a world increasingly centered around sedentary living. With a focus on adaptability and curiosity, Kensho Body and Mind encourages participants to engage with various movement disciplines as they discover and optimize their body's capabilities. From personalized one-on-one lessons to group classes, the studio fosters an environment where movement is enjoyable, restorative, and tailored to each individual's needs. Generated from the website