Kensho Body and Mind

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4444 W 76th St Ste 600
Minneapolis, MN 55435
+1 (952) 479-7807

Kensho Body and Mind, located in Minneapolis, MN, offers a unique approach to health through movement exploration, guided by Marcia, a seasoned movement expert. Aiming to support individuals in navigating the challenges of a sedentary modern lifestyle, they provide a range of classes and personalized lessons designed to enhance mobility, strength, and overall well-being.

The studio emphasizes the adaptability of the human body, combining elements of exercise, everyday movement, and play to foster a restorative and enjoyable experience. Kensho Body and Mind invites participants of all fitness levels to embark on their own movement journey, discovering new ways to engage with their bodies and promote holistic health.

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United States›Minnesota›Minneapolis›Kensho Body and Mind