Know Thyself Healing & Therapy

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10505 Wayzata Blvd Ste 203
Hopkins, MN 55305
+1 (952) 222-7936
http://www.knowthyselfpllc.com

Know Thyself Healing & Therapy is a holistic mental health practice located in Hopkins, MN, dedicated to helping individuals discover and embrace their inner world for improved mental well-being. They offer a range of trauma-informed clinical modalities, including accelerated resolution therapy, brainspotting, EMDR, clinical hypnotherapy, cognitive behavioral therapy, dialectical behavioral therapy, and more.

With a compassionate and non-authoritative approach, their team of clinicians provides person-centered therapy and sandplay therapy, allowing clients to take the lead in their healing journey. Through their solution-focused brief therapy, they focus on finding practical solutions in the present and exploring hope for the future. Know Thyself Healing & Therapy is committed to guiding individuals towards self-discovery, self-care, and rapid recovery.

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