Core SOULutions Fitness & Health

Know Thyself Healing & Therapy is a holistic mental health practice located in Hopkins, MN, dedicated to helping individuals discover and embrace their inner world for improved mental well-being. They offer a range of trauma-informed clinical modalities, including accelerated resolution therapy, brainspotting, EMDR, clinical hypnotherapy, cognitive behavioral therapy, dialectical behavioral therapy, and more. With a compassionate and non-authoritative approach, their team of clinicians provides person-centered therapy and sandplay therapy, allowing clients to take the lead in their healing journey. Through their solution-focused brief therapy, they focus on finding practical solutions in the present and exploring hope for the future. Know Thyself Healing & Therapy is committed to guiding individuals towards self-discovery, self-care, and rapid recovery.Generated from the website

LifeStance in Plymouth, MN provides counseling and therapy online or in person. Also, psychiatry and medication management are available by video. The choice is yours. We offer individual therapy, couples therapy, family therapy and marriage counseling. We accept most insurances and serve all ages. Our licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with other mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse. Call or book online today!