Genesis Fitness - MN

Curves is a leading women's gym dedicated to helping women achieve their health and fitness goals through a unique 30-minute workout program. With a focus on strength training, cardio, and flexibility, Curves offers a non-intimidating small group studio environment where members can work every major muscle group guided by a personal coach. In addition to their in-studio workouts, Curves provides an at-home fitness solution through MyCurves On Demand, allowing members to exercise anytime and anywhere. The diverse range of classes, including boxing, cardio, body basics, and balance, is designed to cater to women of all fitness levels and promote overall wellness. Generated from the website

Fitness Focus Physical Therapy and Fitness located in Mahtomedi and near St. Paul and Minneapolis offers pre and post-surgical physical therapy, sports rehabilitation, orthopedic injuries, neck and back pain, ACL injury prevention, running injuries, MVA, Graston technique, Integrated Dry Needling, pregnancy and low back and SI pain. Fitness Focus is the premier clinic for Muscle Activation Techniques in the Twin Cities. MAT is a form of therapy that aims to improve muscle function, increase range of motion by identifying and correcting muscle inhibitions and imbalances in the body. MAT, developed by Greg Roskopf, has gained popularity in recent years as a noninvasive and effective treatment for a wide range of conditions. Fitness Focus Studio offers fitness coaching that goes above and beyond your standard personal training. Services include: complimentary fitness screening and consultation, private and small group workouts and Sports Performance classes. Fitness Focus also offers private and group Pilates classes on pilates reformers. For more information visit fitnessfocus.me or call 651-429-9947.