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HistoryMore classes & exciting updates coming soon!SpecialtiesMac Yoga Studios was founded on the basis of providing meaningful yoga classes to the Mahtomedi community. Our intent is to appeal to both beginner and novice yogis alike. We will have smaller class sizes with more individualized coaching in hopes that you get the most out of the classes you attend.

Genesis Fitness - MN is a local fitness center in Mahtomedi, MN that offers a range of exercise equipment and classes for individuals looking to improve their physical health. With a welcoming atmosphere and knowledgeable staff, Genesis Fitness - MN provides a space for members to work towards their fitness goals at their own pace. Generated from their business information

Fitness Focus Physical Therapy and Fitness located in Mahtomedi and near St. Paul and Minneapolis offers pre and post-surgical physical therapy, sports rehabilitation, orthopedic injuries, neck and back pain, ACL injury prevention, running injuries, MVA, Graston technique, Integrated Dry Needling, pregnancy and low back and SI pain. Fitness Focus is the premier clinic for Muscle Activation Techniques in the Twin Cities. MAT is a form of therapy that aims to improve muscle function, increase range of motion by identifying and correcting muscle inhibitions and imbalances in the body. MAT, developed by Greg Roskopf, has gained popularity in recent years as a noninvasive and effective treatment for a wide range of conditions. Fitness Focus Studio offers fitness coaching that goes above and beyond your standard personal training. Services include: complimentary fitness screening and consultation, private and small group workouts and Sports Performance classes. Fitness Focus also offers private and group Pilates classes on pilates reformers. For more information visit fitnessfocus.me or call 651-429-9947.