F45 Training Eagan West

The F stands for Functional! A mix of results-driven HIIT(High Intensity Interval Training) and strength workouts geared toward everyday movements for all fitness levels. 45 is the short amount of time to get your sweat-dripping, heart pumping workout! FUNCTIONAL HIITF45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.TEAM TRAININGThe team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.45 MINUTESF45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.INNOVATION.Our functional training classes continuously evolve so virtually no two workout are ever the same!MOTIVATION.The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.RESULTS.When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.

Xcel Fitness, located in Eden Prairie, MN, is more than just a gym; it fosters a community focused on hard work, real results, and genuine support. With 24/7 access, a variety of membership options, and experienced personal trainers, Xcel provides an inclusive environment tailored to help members achieve their fitness goals. The facility is designed for effective training, featuring a spacious layout and functional equipment that encourages real progress. Members appreciate the supportive atmosphere, friendly staff, and a diverse array of training options that cultivate a sense of belonging and motivation. Generated from the website

Established in 1984, LA Fitness in Saint Paul, MN aims to assist individuals in achieving their fitness objectives through a variety of leagues, group activities, and personal training services. The facility also offers a Kids Klub babysitting service to ensure a stress-free workout experience for patrons with children. With a focus on helping as many people as possible reach their fitness goals, LA Fitness provides a welcoming environment for members to engage in tailored fitness programs and enjoy a range of amenities. Guests can inquire about memberships, special promotions, guest passes, and account services for further details on accessing the facility's offerings. Generated from their available business information