BFitt 413

DSC Fitness & Performance in Saint Paul, MN, is dedicated to helping individuals, regardless of their fitness background, discover their own strengths within a supportive community. The focus is on creating an enjoyable fitness experience where members can engage with knowledgeable trainers and foster friendships while achieving personal health goals. With programs designed to be inclusive and fun, DSC emphasizes a judgment-free environment that encourages growth and transformation. Members appreciate the warm atmosphere, fast-paced workouts, and the motivation provided by both trainers and fellow attendees, making it a place where fitness becomes a cherished part of life. Generated from the website

Curves is a leading women's fitness club that has empowered women around the world for over 30 years. With a focus on non-intimidating small group workouts, Curves offers a proven 30-minute total body circuit combining strength training, cardio, and stretching tailored specifically for women. In addition to in-club programs, Curves also provides at-home workout options through MyCurves On Demand, allowing members to exercise wherever and whenever suits them best. With a range of classes, including boxing, cardio, body basics, and balance, Curves fosters a supportive community that encourages women to achieve their fitness goals and embrace a healthier lifestyle. Generated from the website