Curves

DSC Fitness & Performance in Saint Paul, MN, is dedicated to helping individuals, regardless of their fitness background, discover their own strengths within a supportive community. The focus is on creating an enjoyable fitness experience where members can engage with knowledgeable trainers and foster friendships while achieving personal health goals. With programs designed to be inclusive and fun, DSC emphasizes a judgment-free environment that encourages growth and transformation. Members appreciate the warm atmosphere, fast-paced workouts, and the motivation provided by both trainers and fellow attendees, making it a place where fitness becomes a cherished part of life. Generated from the website

Curves is a leading women's fitness club that has been empowering women for over 30 years with its unique 30-minute total body workout program. Offering a non-intimidating small group setting, Curves combines strength training, cardio, and stretching to help members achieve their health and fitness goals. The club features a variety of classes, including boxing, cardio, body basics, and balance, all designed to cater to different fitness levels. With personalized coaching available, Curves ensures that every woman can find a workout that suits her needs while building strength and confidence. Generated from the website