Awake Pelvic Health & Wellness

Thrive HQ in Lake Elmo, MN, provides innovative performance physiotherapy designed to help individuals overcome pain and regain an active lifestyle. With a focus on personalized, client-centered care, the clinic offers a range of services including one-on-one sessions, myofascial cupping, joint manipulations, and nutrition consultations. Committed to delivering fast results, Thrive HQ employs a proprietary model that guarantees success through comprehensive assessments and customized treatment plans. The practice operates on a fee-for-service basis, enabling clients to utilize their HSA or FSA funds for a variety of services while prioritizing their health over insurance constraints. Generated from the website

Fitness Focus Physical Therapy and Fitness located in Mahtomedi and near St. Paul and Minneapolis offers pre and post-surgical physical therapy, sports rehabilitation, orthopedic injuries, neck and back pain, ACL injury prevention, running injuries, MVA, Graston technique, Integrated Dry Needling, pregnancy and low back and SI pain. Fitness Focus is the premier clinic for Muscle Activation Techniques in the Twin Cities. MAT is a form of therapy that aims to improve muscle function, increase range of motion by identifying and correcting muscle inhibitions and imbalances in the body. MAT, developed by Greg Roskopf, has gained popularity in recent years as a noninvasive and effective treatment for a wide range of conditions. Fitness Focus Studio offers fitness coaching that goes above and beyond your standard personal training. Services include: complimentary fitness screening and consultation, private and small group workouts and Sports Performance classes. Fitness Focus also offers private and group Pilates classes on pilates reformers. For more information visit fitnessfocus.me or call 651-429-9947.