Fitness Focus

Fitness Focus Physical Therapy and Fitness located in Mahtomedi and near St. Paul and Minneapolis offers pre and post-surgical physical therapy, sports rehabilitation, orthopedic injuries, neck and back pain, ACL injury prevention, running injuries, MVA, Graston technique, Integrated Dry Needling, pregnancy and low back and SI pain. Fitness Focus is the premier clinic for Muscle Activation Techniques in the Twin Cities. MAT is a form of therapy that aims to improve muscle function, increase range of motion by identifying and correcting muscle inhibitions and imbalances in the body. MAT, developed by Greg Roskopf, has gained popularity in recent years as a noninvasive and effective treatment for a wide range of conditions. Fitness Focus Studio offers fitness coaching that goes above and beyond your standard personal training. Services include: complimentary fitness screening and consultation, private and small group workouts and Sports Performance classes. Fitness Focus also offers private and group Pilates classes on pilates reformers. For more information visit fitnessfocus.me or call 651-429-9947.

Bloom Physical Therapy and Wellness is a specialized clinic located in White Bear Lake, MN, dedicated to helping individuals who are pregnant, postpartum, experiencing pelvic floor or back concerns, and runners. With a comprehensive approach, their team of experts identifies and treats the root cause of issues, providing lasting relief and enabling clients to return to their favorite activities. Whether it's addressing back, hip, or pelvic pain, providing support during pregnancy and postpartum, or assisting runners with pain, leaking, or prolapse, Bloom Physical Therapy and Wellness offers personalized care plans tailored to each individual's needs. Their knowledgeable and compassionate therapists, such as Dr. Jess, provide hands-on treatment and guidance, helping clients achieve optimal health and well-being.Generated from the website