Eric N.
7/9/2019
Amazing 30 minute workout! No class times! A new workout starts every 3 minutes! Trainers always included! What more could you ask for! I burn 500+ calories in only 30 minutes.
9Round Kickboxing
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(3)
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3270 19th St NW Ste 104
Rochester, MN 55901
9Round Kickboxing is a fitness organization that offers time-efficient, full-body workouts designed to fit busy lifestyles. Their unique approach features circuit training that combines strength, cardio, and kickboxing-style exercises, all within a quick 30-minute session.
Founded by champion kickboxer Shannon "The Cannon" Hudson and his wife Heather, 9Round stands out with no scheduled class times, allowing members to maximize their gym experience without the hassle of waiting. With trainer-led sessions and a strong community ethos, 9Round supports individuals of all fitness levels in achieving their health and wellness goals.
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Reviews
2.53 reviewsMike P.
10/26/2017
Terrible gym concept. The trainers are not qualified and do not know how to prevent injuries. They are not much better than an expensive crossfit box in terms of high intensity with little regard...
Christi J.
7/26/2016
I would rather not even give one star. This review speaks to both 9Round locations in Rochester. 1. Be careful what you sign up for. There is a serious lack of communication and information...
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